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Discover the Art of Meditation

Register for the free webinar on June 28th @ 9pm-10pm ETarrow

Learn how, from one simple technique, you can enjoy:

  • Vibrant health
  • Clear thinking
  • Contentment
  • A deep well of creativity
  • Confidence
  • Lasting peace of mind
  • Abundance
  • An open and loving heart

Debra Poneman, an Art of Meditation teacher for more than 17 years, will show you how this effortless technique which you can do anywhere, at any time can transform the quality of your life at the physical, mental, emotional, psychological, and spiritual levels.

Watch our animated video which briefly talks about where meditation came from, and why it’s so powerful:

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Register for the Webinar

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Receive a free mp3 of Sri Sri’s beloved talk, Compassion and Trust, just for registering.

After completing medical school and four additional years of specialty training while being a mother to three very active boys, I found it very difficult to sit still and relax. The Art of Meditation taught me not only how to sit still, but to feel the stillness inside and to be able to carry that sense of peace with me while in activity.

Jennifer I., Mother and Psychiatrist

My job can be stressful, so it’s great to have the Art of Meditation as a tool to unwind. It's like taking a shower – I feel cool, refreshed, and calm – ready to be creative again.

Krishnan U., Filmmaker

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